100g of Йогурт contains 103 calories (kcal), 3g protein, 15.5g carbs and 3.2g fat.
Negative
per 100 gSugarSome sugar 13.7 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
ProteinLow protein 3 g
03.15.110.3
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow energy density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
3.0
protein
15.5
carbs
3.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 60%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 15.5g | |
| Sugars | 13.7g | moderate |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Йогурт?
Йогурт contains 103 kcal per 100g.
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