100g of Tuzia contains 475 calories (kcal), 10g protein, 42.5g carbs and 29.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.8 g
0522.545
Saturated fatHigh saturated fat 6.4 g
01.5510
EnergyHigh calorie density 475 kcal
0150400800
ProteinLow protein 10 g
014.323.847.5
FibreLow fibre 0.3 g
03612
Calculate by serving size
Quantity
Serving
475
kcal
10.0
protein
42.5
carbs
29.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 36%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 475 kcal | |
| Fat | 29.4g | high |
| Saturated | 6.4g | high |
| Carbs | 42.5g | |
| Sugars | 33.8g | high |
| Fibre | 0.3g | |
| Protein | 10g | |
| Salt | ? |
Common Questions
How many calories are in Tuzia?
Tuzia contains 475 kcal per 100g.
Is Tuzia ultra-processed?
Tuzia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
processed roasted sunflower seed kernels (sunflower seed kernels, rapeseed oil, antioxidant (tertiary butyl hydroquinone (TBHQ), citric acid, propylene glycol)), sugar, starch syrup, confectionery coating (sugar powder, confectionery fat (fully hydrogenized refined palm kernel stearine, cocoa powder, emulsifier lecithin, salt, emulsifier polyglycerol, flavouring), milk whey powder, refined deodorized palm oil, salt, skimmed milk powder, emulsifier soya lecithin
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