100g of Somon contains 144 calories (kcal), 17.6g protein, 0g carbs and 8.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 17.6 g
04.37.217.6
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
17.6
protein
0.0
carbs
8.2
fat
Nutrition Facts per 100g
Protein 49%
Carbs 0%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 17.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Somon?
Somon contains 144 kcal per 100g.
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