100g of brinza contains 176 calories (kcal), 13.5g protein, 4.5g carbs and 11.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.3 g
01.5510
SaltHigh salt 3 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.5 g
05.38.817.6
SugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
176
kcal
13.5
protein
4.5
carbs
11.5
fat
Nutrition Facts per 100g
Protein 31%
Carbs 10%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 8.3g | high |
| Carbs | 4.5g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 13.5g | |
| Salt | 3g | high |
Common Questions
How many calories are in brinza?
brinza contains 176 kcal per 100g.
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