100g of Rustic whole grain bread contains 273 calories (kcal), 10.6g protein, 45g carbs and 4.3g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 273 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.6 g
08.213.727.3
FibreSource of fibre 5.8 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
273
kcal
10.6
protein
45.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 273 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 45g | |
| Sugars | 3.4g | low |
| Fibre | 5.8g | |
| Protein | 10.6g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Rustic whole grain bread?
Rustic whole grain bread contains 273 kcal per 100g.
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