100g of Grinky contains 450 calories (kcal), 11.6g protein, 68.4g carbs and 16.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.9 g
01.5510
SaltHigh salt 5 g
00.31.53
EnergyHigh calorie density 450 kcal
0150400800
SugarSome sugar 9.2 g
0522.545
ProteinLow protein 11.6 g
013.522.545
FibreLow fibre 2.1 g
03612
Calculate by serving size
Quantity
Serving
450
kcal
11.6
protein
68.4
carbs
16.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 58%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 16.9g | moderate |
| Saturated | 6.9g | high |
| Carbs | 68.4g | |
| Sugars | 9.2g | moderate |
| Fibre | 2.1g | |
| Protein | 11.6g | |
| Salt | 5g | high |
Common Questions
How many calories are in Grinky?
Grinky contains 450 kcal per 100g.
Is Grinky ultra-processed?
Grinky is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
bread, rye flour, wheat flour, water, pressed yeast, vegetable oils, complex food additive, veal and adjika sauce, salt, crystalline dextrose, flavour enhancers, sodium sugar, flavouring guanylate, sodium inosinate, onion powder, milk, dairy products, lactose, garlic powder, garlic extract, free flow agents, silicon dioxide, food colourants, paprika extract, chili extract
Other Servings
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