Golden nut

4820240032779 · opf
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100g of Golden nut contains 541 calories (kcal), 7.5g protein, 44.2g carbs and 35.5g fat.

Negative

per 100 g
SugarHigh sugar 39 g
Saturated fatHigh saturated fat 16.4 g
EnergyHigh energy density 541 kcal
ProteinLow protein 7.5 g

Positive

per 100 g
FibreHigh fibre 7.1 g

Calculate by serving size

Quantity
Serving
541
kcal
7.5
protein
44.2
carbs
35.5
fat

Nutrition Facts per 100g

Protein 6% Carbs 33% Fat 61%
NutrientAmountLevel
Energy541 kcal
Fat35.5ghigh
Saturated16.4ghigh
Carbs44.2g
Sugars39ghigh
Fibre7.1g
Protein7.5g
Salt?

Common Questions

How many calories are in Golden nut?
Golden nut contains 541 kcal per 100g.

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