100g of Sunflower kernels roasted contains 593 calories (kcal), 23g protein, 10g carbs and 55g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.9 g
01.5510
EnergyHigh energy density 593 kcal
0150400800
Positive
per 100 gProteinSource of protein 23 g
017.829.759.3
FibreHigh fibre 6.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
593
kcal
23.0
protein
10.0
carbs
55.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 6%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 593 kcal | |
| Fat | 55g | high |
| Saturated | 7.9g | high |
| Carbs | 10g | |
| Sugars | 1g | low |
| Fibre | 6.4g | |
| Protein | 23g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sunflower kernels roasted?
Sunflower kernels roasted contains 593 kcal per 100g.
Is Sunflower kernels roasted ultra-processed?
Sunflower kernels roasted is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sunflower kernels.
Related lists
English
Calori AppDoes Sunflower kernels roasted fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
