Nut granola

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100g of Nut granola contains 420 calories (kcal), 7.6g protein, 61.3g carbs and 15.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.4 g
EnergyHigh calorie density 420 kcal
SugarSome sugar 8.2 g
SaltSome salt 0.4 g
ProteinLow protein 7.6 g

Positive

per 100 g
FibreSource of fibre 4.3 g

Calculate by serving size

Quantity
Serving
420
kcal
7.6
protein
61.3
carbs
15.1
fat

Nutrition Facts per 100g

Protein 7% Carbs 60% Fat 33%
NutrientAmountLevel
Energy420 kcal
Fat15.1gmoderate
Saturated8.4ghigh
Carbs61.3g
Sugars8.2gmoderate
Fibre4.3g
Protein7.6g
Salt0.4gmoderate

Common Questions

How many calories are in Nut granola?
Nut granola contains 420 kcal per 100g.

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