100g of Нут contains 356 calories (kcal), 20.6g protein, 53.2g carbs and 5.2g fat.
Negative
per 100 gSugarSome sugar 10.8 g
0522.545
EnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.6 g
010.717.835.6
FibreSource of fibre 5.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
20.6
protein
53.2
carbs
5.2
fat
Nutrition Facts per 100g
Protein 24%
Carbs 62%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 53.2g | |
| Sugars | 10.8g | moderate |
| Fibre | 5.5g | |
| Protein | 20.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Нут?
Нут contains 356 kcal per 100g.
Is Нут ultra-processed?
Нут is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Нут
Category
Other Servings
Related lists
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