100g of Ayran contains 30 calories (kcal), 2g protein, 2g carbs and 1.8g fat.
Positive
per 100 gProteinHigh protein 2 g
00.91.53
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
2.0
protein
2.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 25%
Carbs 25%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 1.8g | low |
| Saturated | ? | |
| Carbs | 2g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 2g | |
| Salt | ? |
Common Questions
How many calories are in Ayran?
Ayran contains 30 kcal per 100g.
Category
Other Servings
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