100g of Trout lightly salted contains 203 calories (kcal), 22.5g protein, 0g carbs and 12.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 203 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.5 g
06.110.122.5
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
203
kcal
22.5
protein
0.0
carbs
12.5
fat
Nutrition Facts per 100g
Protein 44%
Carbs 0%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 22.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Trout lightly salted?
Trout lightly salted contains 203 kcal per 100g.
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