100g of Wheat-rye crisps cheese flavor contains 383 calories (kcal), 11g protein, 75g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 7.3 g
0522.545
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 11 g
011.519.238.3
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
383
kcal
11.0
protein
75.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 79%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.4g | low |
| Carbs | 75g | |
| Sugars | 7.3g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Wheat-rye crisps cheese flavor?
Wheat-rye crisps cheese flavor contains 383 kcal per 100g.
Is Wheat-rye crisps cheese flavor ultra-processed?
Wheat-rye crisps cheese flavor is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bread (wheat flour 62%, water, rye flour 2%, salt, yeast), refined sunflower oil, cheese flavouring 6% (salt, flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), maltodextrin, dextrose, stabilizer (gum arabic), anti-caking agent (silicon dioxide), flavouring, colour (paprika extract), antioxidants (ascorbic acid, rosemary extract, alpha-tocopherol, tocopherol-rich extract))
Category
Other Servings
Related lists
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