100g of Pumpkin seeds San Sanych fried salted contains 648 calories (kcal), 31.7g protein, 2.5g carbs and 54.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.8 g
01.5510
SaltHigh salt 3.3 g
00.31.53
EnergyHigh calorie density 648 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 31.7 g
019.432.464.8
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
648
kcal
31.7
protein
2.5
carbs
54.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 2%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 648 kcal | |
| Fat | 54.3g | high |
| Saturated | 6.8g | high |
| Carbs | 2.5g | |
| Sugars | 1.5g | low |
| Fibre | 1.3g | |
| Protein | 31.7g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Pumpkin seeds San Sanych fried salted?
Pumpkin seeds San Sanych fried salted contains 648 kcal per 100g.
Is Pumpkin seeds San Sanych fried salted ultra-processed?
Pumpkin seeds San Sanych fried salted is NOVA group 3 (processed).
Ingredients
Pumpkin seeds (96.7%), salt (3.3%)
Category
Other Servings
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