100g of Mashed potatoes contains 63 calories (kcal), 1.1g protein, 10.7g carbs and 1.6g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
ProteinLow protein 1.1 g
01.93.26.3
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
1.1
protein
10.7
carbs
1.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 70%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.8g | low |
| Carbs | 10.7g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 1.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Mashed potatoes?
Mashed potatoes contains 63 kcal per 100g.
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