100g of Instant noodles contains 19 calories (kcal), 7.6g protein, 1.4g carbs and 11.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.3 g
01.5510
SaltHigh salt 3.3 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 7.6 g
00.60.97.6
SugarLow sugar 0.8 g
0522.545
EnergyLow calorie density 19 kcal
0150400800
Calculate by serving size
Quantity
Serving
19
kcal
7.6
protein
1.4
carbs
11.3
fat
Nutrition Facts per 100g
Protein 22%
Carbs 4%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 19 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 8.3g | high |
| Carbs | 1.4g | |
| Sugars | 0.8g | low |
| Fibre | 1.6g | |
| Protein | 7.6g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Instant noodles?
Instant noodles contains 19 kcal per 100g.
Category
Other Servings
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