100g of Instant noodle contains 413 calories (kcal), 7.6g protein, 51.8g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.3 g
01.5510
SaltHigh salt 5.3 g
00.31.53
EnergyHigh calorie density 413 kcal
0150400800
ProteinLow protein 7.6 g
012.420.741.3
Positive
per 100 gFibreHigh fibre 26 g
03626
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
413
kcal
7.6
protein
51.8
carbs
19.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 51%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 413 kcal | |
| Fat | 19g | high |
| Saturated | 8.3g | high |
| Carbs | 51.8g | |
| Sugars | 1.3g | low |
| Fibre | 26g | |
| Protein | 7.6g | |
| Salt | 5.3g | high |
Common Questions
How many calories are in Instant noodle?
Instant noodle contains 413 kcal per 100g.
Is Instant noodle ultra-processed?
Instant noodle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
NOULLES(19739498 FARINE DE BLÉ, HUILE DE PALME, EAU, SEL, COLORANT (E160A); BASE DE SOUPE (6,5%): SEL, SUCRE, EXHAUSTEURS DE GOÛT (E621, E631, E627), LÉGUMES DÉSHYDRATES (AIL, TOMATE (0,1%), OIGNON (0,06%)), ÉPICES (POIVRE NOIR, CURCUMA, GINGEMBRE), POIVRON ROUGE MOULU (0,2%), PERSIL SÉCHÉ (0,06%), AROME DE POULET; HUILE (2,2%): HUILE DE TOURNESOL, ARÔME, ANTIOXYDANT (E306). POUR LES ALLERGÈNES, VOIR LES INGRÉDIENTS EN GRAS. CE PRODUIT PEUT CONTENIR DES TRACES DE CÉLERI, DE LAIT ET D'OEUFS. FABRIQUÉ EN UKRAINE. FABRICANT: MAREVEN FOOD EUROPE LLC, OFITSERSKA STR., 1, BILATSERKVA TOWN, KYIV REGION, 09113, UKRAINE, TEL. +38 (044) 393-70-20. CONSERVER AU FRAIS ET AU SEC.
Category
Other Servings
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