100g of Grano saraceno contains 329 calories (kcal), 12.6g protein, 68g carbs and 2.6g fat.
Negative
per 100 gEnergyModerate calorie density 329 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.6 g
09.916.432.9
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
329
kcal
12.6
protein
68.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.6g | low |
| Carbs | 68g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 12.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Grano saraceno?
Grano saraceno contains 329 kcal per 100g.
Ingredients
buckwheat groats
Category
Other Servings
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