Salted sunflower seeds

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100g of Salted sunflower seeds contains 579 calories (kcal), 20.7g protein, 5g carbs and 52.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.5 g
SaltHigh salt 3 g
EnergyHigh calorie density 579 kcal

Positive

per 100 g
ProteinSource of protein 20.7 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
579
kcal
20.7
protein
5.0
carbs
52.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 4% Fat 82%
NutrientAmountLevel
Energy579 kcal
Fat52.9ghigh
Saturated7.5ghigh
Carbs5g
Sugars3glow
Fibre?
Protein20.7g
Salt3ghigh

Common Questions

How many calories are in Salted sunflower seeds?
Salted sunflower seeds contains 579 kcal per 100g.

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