100g of Granola contains 412 calories (kcal), 9.2g protein, 63.3g carbs and 13.5g fat.
Negative
per 100 gEnergyHigh calorie density 412 kcal
0150400800
SugarSome sugar 19.6 g
0522.545
ProteinLow protein 9.2 g
012.420.641.2
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
412
kcal
9.2
protein
63.3
carbs
13.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 61%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 412 kcal | |
| Fat | 13.5g | moderate |
| Saturated | ? | |
| Carbs | 63.3g | |
| Sugars | 19.6g | moderate |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola?
Granola contains 412 kcal per 100g.
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