100g of Zefir contains 303 calories (kcal), 1.2g protein, 79.5g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 76.8 g
0522.545
EnergyModerate calorie density 303 kcal
0150400800
ProteinLow protein 1.2 g
09.115.230.3
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
303
kcal
1.2
protein
79.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 99%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 303 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 79.5g | |
| Sugars | 76.8g | high |
| Fibre | 0g | |
| Protein | 1.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Zefir?
Zefir contains 303 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
