100g of Kasha gretchevaya contains 150 calories (kcal), 4.8g protein, 30.2g carbs and 1.2g fat.
Positive
per 100 gProteinSource of protein 4.8 g
04.57.515
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
4.8
protein
30.2
carbs
1.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 80%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 30.2g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kasha gretchevaya?
Kasha gretchevaya contains 150 kcal per 100g.
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