100g of KOMO голландський contains 216 calories (kcal), 12.9g protein, 4.9g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.9 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.9 g
06.510.821.6
SugarLow sugar 4.9 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
12.9
protein
4.9
carbs
16.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 9%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 16g | moderate |
| Saturated | 10.9g | high |
| Carbs | 4.9g | |
| Sugars | 4.9g | low |
| Fibre | ? | |
| Protein | 12.9g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in KOMO голландський?
KOMO голландський contains 216 kcal per 100g.
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