100g of Iryska contains 304 calories (kcal), 4.4g protein, 53.6g carbs and 8g fat.
Negative
per 100 gSugarHigh sugar 53.6 g
0522.545
Saturated fatHigh saturated fat 8 g
01.5510
EnergyModerate calorie density 304 kcal
0150400800
ProteinLow protein 4.4 g
09.115.230.4
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
304
kcal
4.4
protein
53.6
carbs
8.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 70%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 8g | moderate |
| Saturated | 8g | high |
| Carbs | 53.6g | |
| Sugars | 53.6g | high |
| Fibre | ? | |
| Protein | 4.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Iryska?
Iryska contains 304 kcal per 100g.
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