100g of Instant Oats Strawberry & Cream contains 381 calories (kcal), 10.8g protein, 62.4g carbs and 8.8g fat.
Negative
per 100 gSugarSome sugar 21.7 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
ProteinLow protein 10.8 g
011.419.138.1
Positive
per 100 gFibreSource of fibre 4.8 g
03612
Calculate by serving size
Quantity
Serving
381
kcal
10.8
protein
62.4
carbs
8.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 67%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 62.4g | |
| Sugars | 21.7g | moderate |
| Fibre | 4.8g | |
| Protein | 10.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Instant Oats Strawberry & Cream?
Instant Oats Strawberry & Cream contains 381 kcal per 100g.
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