100g of Apple&cinnamon instant oats contains 325 calories (kcal), 8.3g protein, 60.2g carbs and 4.5g fat.
Negative
per 100 gSugarHigh sugar 24.5 g
0522.545
EnergyModerate calorie density 325 kcal
0150400800
ProteinLow protein 8.3 g
09.816.332.5
Positive
per 100 gFibreSource of fibre 5.3 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
325
kcal
8.3
protein
60.2
carbs
4.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 76%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 325 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 60.2g | |
| Sugars | 24.5g | high |
| Fibre | 5.3g | |
| Protein | 8.3g | |
| Salt | ? |
Common Questions
How many calories are in Apple&cinnamon instant oats?
Apple&cinnamon instant oats contains 325 kcal per 100g.
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