Instant oats blueberry

by AXA
4820008123251 · opf
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100g of Instant oats blueberry contains 326 calories (kcal), 8.7g protein, 59.4g carbs and 4.8g fat.

Breakfast cereal

Negative

per 100 g
SugarSome sugar 21.4 g
SaltSome salt 0.5 g
EnergyModerate calorie density 326 kcal
ProteinLow protein 8.7 g

Positive

per 100 g
FibreSource of fibre 5 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
326
kcal
8.7
protein
59.4
carbs
4.8
fat

Nutrition Facts per 100g

Protein 11% Carbs 75% Fat 14%
NutrientAmountLevel
Energy326 kcal
Fat4.8gmoderate
Saturated1.1glow
Carbs59.4g
Sugars21.4gmoderate
Fibre5g
Protein8.7g
Salt0.5gmoderate

Common Questions

How many calories are in Instant oats blueberry?
Instant oats blueberry contains 326 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 1 serving (40 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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