100g of Крупа вівсяна плющена contains 345 calories (kcal), 11.9g protein, 65.4g carbs and 5.8g fat.
Negative
per 100 gEnergyModerate calorie density 345 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.9 g
010.317.334.5
FibreHigh fibre 7 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
345
kcal
11.9
protein
65.4
carbs
5.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 65.4g | |
| Sugars | 2.5g | low |
| Fibre | 7g | |
| Protein | 11.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Крупа вівсяна плющена?
Крупа вівсяна плющена contains 345 kcal per 100g.
Ingredients
Крупа вівсяна
Category
Other Servings
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