100g of Cottage Cheese 9% contains 151 calories (kcal), 16g protein, 1.5g carbs and 9g fat.
Negative
per 100 gEnergyModerate calorie density 151 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
04.57.616
Calculate by serving size
Quantity
Serving
151
kcal
16.0
protein
1.5
carbs
9.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 4%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 151 kcal | |
| Fat | 9g | moderate |
| Saturated | ? | |
| Carbs | 1.5g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 16g | |
| Salt | ? |
Common Questions
How many calories are in Cottage Cheese 9%?
Cottage Cheese 9% contains 151 kcal per 100g.
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