100g of сыр contains 195 calories (kcal), 10g protein, 1.6g carbs and 16.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 195 kcal
0150400800
Positive
per 100 gProteinHigh protein 10 g
05.89.719.5
Calculate by serving size
Quantity
Serving
195
kcal
10.0
protein
1.6
carbs
16.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 3%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 16.5g | moderate |
| Saturated | ? | |
| Carbs | 1.6g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in сыр?
сыр contains 195 kcal per 100g.
Is сыр ultra-processed?
сыр is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Творог, масло из коровьего молока, комплексная пищевая добавка (желатин; растительные волокна стабилизатор - каррагинан), соль, смесь трав (тимьян, базилик, розмарин, чабер садовый, лаванда, усилитель вкуса и аромата - глутамат натрия 1-замещенный)
Category
Other Servings
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