Herrings filets

4810168054793 · opf
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100g of Herrings filets contains 196 calories (kcal), 13.5g protein, 0g carbs and 15.8g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
Saturated fatSome saturated fat 3.4 g
EnergyModerate calorie density 196 kcal

Positive

per 100 g
ProteinHigh protein 13.5 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
196
kcal
13.5
protein
0.0
carbs
15.8
fat

Nutrition Facts per 100g

Protein 28% Carbs 0% Fat 72%
NutrientAmountLevel
Energy196 kcal
Fat15.8gmoderate
Saturated3.4gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein13.5g
Salt1.7ghigh

Common Questions

How many calories are in Herrings filets?
Herrings filets contains 196 kcal per 100g.