100g of Spanish-Style Sardines contains 256 calories (kcal), 24.6g protein, 3.5g carbs and 15.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 24.6 g
07.712.825.6
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
256
kcal
24.6
protein
3.5
carbs
15.8
fat
Nutrition Facts per 100g
Protein 39%
Carbs 5%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 15.8g | moderate |
| Saturated | 8.8g | high |
| Carbs | 3.5g | |
| Sugars | 1.8g | low |
| Fibre | 1.8g | |
| Protein | 24.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Spanish-Style Sardines?
Spanish-Style Sardines contains 256 kcal per 100g.
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