Spanish Style Sardines (Regular in Corn Oil)

by Surebuy
4809014399287 · opf
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100g of Spanish Style Sardines (Regular in Corn Oil) contains 281 calories (kcal), 21.1g protein, 3.5g carbs and 19.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7 g
SaltHigh salt 1.9 g
EnergyModerate calorie density 281 kcal

Positive

per 100 g
ProteinHigh protein 21.1 g
FibreHigh fibre 7 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
281
kcal
21.1
protein
3.5
carbs
19.3
fat

Nutrition Facts per 100g

Protein 31% Carbs 5% Fat 64%
NutrientAmountLevel
Energy281 kcal
Fat19.3ghigh
Saturated7ghigh
Carbs3.5g
Sugars1.8glow
Fibre7g
Protein21.1g
Salt1.9ghigh

Common Questions

How many calories are in Spanish Style Sardines (Regular in Corn Oil)?
Spanish Style Sardines (Regular in Corn Oil) contains 281 kcal per 100g.

Other Servings

100g 1 serving (57 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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