Spanish style sardines

8 oz
4809013478327 · opf
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100g of Spanish style sardines contains 140 calories (kcal), 12g protein, 4g carbs and 8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarSugar-free 0 g
EnergyLow calorie density 140 kcal

Calculate by serving size

Quantity
Serving
140
kcal
12.0
protein
4.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 35% Carbs 12% Fat 53%
NutrientAmountLevel
Energy140 kcal
Fat8gmoderate
Saturated2gmoderate
Carbs4g
Sugars0glow
Fibre?
Protein12g
Salt0.6gmoderate

Common Questions

How many calories are in Spanish style sardines?
Spanish style sardines contains 140 kcal per 100g.