Cracker nuts

50 g
4809010524263 · opf
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100g of Cracker nuts contains 504 calories (kcal), 20g protein, 52g carbs and 24g fat.

Negative

per 100 g
EnergyHigh calorie density 504 kcal
SugarSome sugar 16 g
Saturated fatSome saturated fat 4 g

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 8 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
504
kcal
20.0
protein
52.0
carbs
24.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 41% Fat 43%
NutrientAmountLevel
Energy504 kcal
Fat24ghigh
Saturated4gmoderate
Carbs52g
Sugars16gmoderate
Fibre8g
Protein20g
Salt0.3glow

Common Questions

How many calories are in Cracker nuts?
Cracker nuts contains 504 kcal per 100g.