100g of Crispy Pork Katsu contains 235 calories (kcal), 14.1g protein, 12.7g carbs and 14.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.1 g
07.111.823.5
FibreSource of fibre 4.2 g
03612
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
235
kcal
14.1
protein
12.7
carbs
14.1
fat
Nutrition Facts per 100g
Protein 24%
Carbs 22%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 14.1g | moderate |
| Saturated | 5.6g | high |
| Carbs | 12.7g | |
| Sugars | 2.8g | low |
| Fibre | 4.2g | |
| Protein | 14.1g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Crispy Pork Katsu?
Crispy Pork Katsu contains 235 kcal per 100g.
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