100g of Cream of Mushroom contains 336 calories (kcal), 14.3g protein, 64.3g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 9.5 g
00.31.53
EnergyModerate calorie density 336 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 14.3 g
010.116.833.6
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
336
kcal
14.3
protein
64.3
carbs
0.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 80%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 0.7g | low |
| Saturated | 0g | low |
| Carbs | 64.3g | |
| Sugars | 2.1g | low |
| Fibre | 0.7g | |
| Protein | 14.3g | |
| Salt | 9.5g | high |
Common Questions
How many calories are in Cream of Mushroom?
Cream of Mushroom contains 336 kcal per 100g.
Is Cream of Mushroom ultra-processed?
Cream of Mushroom is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEAT FLOUR, IODIZED SALT, SKIM MILK, CORNSTARCH, FLAVOR ENHANCER (MSG), PALM OIL, SUGAR, CHICKEN (FAT AND MEAT) MUSHROOM, SPICES, FLAVORS, SOY SAUCE, THICKENER (LOCUST BEAN GUM), TURMERIC CONTAINS: EGGS, CEREALS CONTAINING GLUTEN, MILK SOYBEANS, CHICKEN
Other Servings
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