100g of Cheez Whiz 210g contains 280 calories (kcal), 10g protein, 11g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15 g
01.5510
SugarSome sugar 6 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 280 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 10 g
08.41428
Calculate by serving size
Quantity
Serving
280
kcal
10.0
protein
11.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 16%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 21g | high |
| Saturated | 15g | high |
| Carbs | 11g | |
| Sugars | 6g | moderate |
| Fibre | 1g | |
| Protein | 10g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Cheez Whiz 210g?
Cheez Whiz 210g contains 280 kcal per 100g.
Is Cheez Whiz 210g ultra-processed?
Cheez Whiz 210g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
GREDIENTS: Water, Vegetable Oil (May contain one or e of the following: Coconut Oil, Palm Kernel Oil, Palm Oil, al Kernel Olein, Palm Olein), Natural Cheese, Milk Powders, Glucose Syrup, Emulsifier (Sodium Phosphate), lodized Salt, Supar, Food Acid (Lactic Acid), Pimiento. Spices (Contains mustard) Mineral (Calcium Phosphate), Modified food Starch, Preservative (Potassium Sorbate), Natural Color (Oleoresin paprika), Vitamins (Retinyl Palmitate, Cholecalciferol). Allergen Information: Contains Milk, Anchovies and Barley
Category
Other Servings
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