100g of Cheez Whiz Original Cheese Spread contains 300 calories (kcal), 13.3g protein, 10g carbs and 23.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13.3 g
01.5510
SaltHigh salt 3.3 g
00.31.53
SugarSome sugar 6.7 g
0522.545
EnergyModerate calorie density 300 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 13.3 g
091530
Calculate by serving size
Quantity
Serving
300
kcal
13.3
protein
10.0
carbs
23.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 13%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 23.3g | high |
| Saturated | 13.3g | high |
| Carbs | 10g | |
| Sugars | 6.7g | moderate |
| Fibre | 0g | |
| Protein | 13.3g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Cheez Whiz Original Cheese Spread?
Cheez Whiz Original Cheese Spread contains 300 kcal per 100g.
Is Cheez Whiz Original Cheese Spread ultra-processed?
Cheez Whiz Original Cheese Spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, natural cheese (cheddar), vegetable oil (coconut/palm), milk solids (skimmed milk powder, milk proteins), emulsifiers (sodium phosphate, monoglycerides), mineral salts, acidity regulator (lactic acid), preservative (potassium sorbate), vitamins (A, D), natural color (Annatto).
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
