instant noodle

70g
4807770190261 · opf
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100g of instant noodle contains 471 calories (kcal), 10g protein, 57.1g carbs and 21.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 15.7 g
SaltHigh salt 5.5 g
EnergyHigh calorie density 471 kcal
SugarSome sugar 5.7 g
ProteinLow protein 10 g
FibreLow fibre 2.9 g

Calculate by serving size

Quantity
Serving
471
kcal
10.0
protein
57.1
carbs
21.4
fat

Nutrition Facts per 100g

Protein 9% Carbs 49% Fat 42%
NutrientAmountLevel
Energy471 kcal
Fat21.4ghigh
Saturated15.7ghigh
Carbs57.1g
Sugars5.7gmoderate
Fibre2.9g
Protein10g
Salt5.5ghigh

Common Questions

How many calories are in instant noodle?
instant noodle contains 471 kcal per 100g.

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