100g of Whole Wheat Bread contains 343 calories (kcal), 13.2g protein, 71.4g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
010.317.134.3
FibreHigh fibre 10.7 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
13.2
protein
71.4
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 71.4g | |
| Sugars | 0.4g | low |
| Fibre | 10.7g | |
| Protein | 13.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 343 kcal per 100g.
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