100g of Spanish style sardines in olive oil & tomato sauce contains 214 calories (kcal), 16.1g protein, 14.3g carbs and 10.7g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.1 g
06.410.721.4
Calculate by serving size
Quantity
Serving
214
kcal
16.1
protein
14.3
carbs
10.7
fat
Nutrition Facts per 100g
Protein 30%
Carbs 26%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 10.7g | moderate |
| Saturated | ? | |
| Carbs | 14.3g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 16.1g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Spanish style sardines in olive oil & tomato sauce?
Spanish style sardines in olive oil & tomato sauce contains 214 kcal per 100g.
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