Tai Hing Haws Flakes

by Tai Hing
300g.
4806513801808 · opf
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100g of Tai Hing Haws Flakes contains 246 calories (kcal), 1.8g protein, 50.9g carbs and 5.3g fat.

Negative

per 100 g
SugarHigh sugar 31.6 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 246 kcal
ProteinLow protein 1.8 g
FibreLow fibre 0 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
246
kcal
1.8
protein
50.9
carbs
5.3
fat

Nutrition Facts per 100g

Protein 3% Carbs 79% Fat 18%
NutrientAmountLevel
Energy246 kcal
Fat5.3gmoderate
Saturated1.8gmoderate
Carbs50.9g
Sugars31.6ghigh
Fibre0g
Protein1.8g
Salt0.1glow

Common Questions

How many calories are in Tai Hing Haws Flakes?
Tai Hing Haws Flakes contains 246 kcal per 100g.

Other Servings

100g 1 serving (1 roll (57 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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