Ilocano Pinapaitan

by Mama, Mama Sita's

4806512022099 · opf

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100g of Ilocano Pinapaitan contains 260 calories (kcal), 12g protein, 51g carbs and 0.9g fat.

Condiment & dressing

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 25 g

00.31.53

SugarSome sugar 16 g

0522.545

EnergyModerate calorie density 260 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

07.81326

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

260

kcal

12.0

protein

51.0

carbs

0.9

fat

Nutrition Facts per 100g

Protein 18% Carbs 79% Fat 3%

Nutrient	Amount	Level
Energy	260 kcal
Fat	0.9g	low
Saturated	0g	low
Carbs	51g
Sugars	16g	moderate
Fibre	?
Protein	12g
Salt	25g	high

Common Questions

How many calories are in Ilocano Pinapaitan?

Ilocano Pinapaitan contains 260 kcal per 100g.

Is Ilocano Pinapaitan ultra-processed?

Ilocano Pinapaitan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Salt, garlic powder, ginger powder, lemon peel powder, monosodium glutamate (as flavor enhancer), citric acid (added to enhance tartness), onion powder disodium inosinate, disodium guanylate and chili powder.

Other Servings

100g 1 serving (2 tsp (6 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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