Virgin coconut oil

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100g of Virgin coconut oil contains 130 calories (kcal), 0g protein, 0g carbs and 15g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 14 g
ProteinLow protein 0 g
FibreLow fibre 0 g

Positive

per 100 g
ProcessingCulinary ingredients
SugarSugar-free 0 g
SaltLow salt 0 g
EnergyLow calorie density 130 kcal

Calculate by serving size

Quantity
Serving
130
kcal
0.0
protein
0.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 0% Carbs 0% Fat 100%
NutrientAmountLevel
Energy130 kcal
Fat15gmoderate
Saturated14ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein0g
Salt0glow

Common Questions

How many calories are in Virgin coconut oil?
Virgin coconut oil contains 130 kcal per 100g.
Is Virgin coconut oil ultra-processed?
Virgin coconut oil is NOVA group 2 (culinary ingredients) — minimally processed.

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