mega sardines (r) 155g

by MEGA
155g
4806504710126 · opf
Scan with your phone

100g of mega sardines (r) 155g contains 91 calories (kcal), 10.9g protein, 3.6g carbs and 4.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.7 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 10.9 g
SugarLow sugar 1.8 g
EnergyLow calorie density 91 kcal

Calculate by serving size

Quantity
Serving
91
kcal
10.9
protein
3.6
carbs
4.5
fat

Nutrition Facts per 100g

Protein 44% Carbs 15% Fat 41%
NutrientAmountLevel
Energy91 kcal
Fat4.5gmoderate
Saturated1.8gmoderate
Carbs3.6g
Sugars1.8glow
Fibre0g
Protein10.9g
Salt0.7gmoderate

Common Questions

How many calories are in mega sardines (r) 155g?
mega sardines (r) 155g contains 91 kcal per 100g.
Is mega sardines (r) 155g ultra-processed?
mega sardines (r) 155g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

SARDINES, WATER, TOMATO PASTE THICKENER (MODIFIED STARCH, XANTHAN GUM), IODIZED SALT, SUGAR, CHILI POWDER, GARLIC POWDER, AND ONION POWDER

Category

Other

Other Servings

100g 1 serving (55g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English