Sardines in Tomato Sauce

by Mega
155g (5.5 oz.)
4806504710119 · opf
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100g of Sardines in Tomato Sauce contains 91 calories (kcal), 10.9g protein, 3.6g carbs and 3.6g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.8 g
SaltSome salt 1.4 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 10.9 g
SugarLow sugar 1.8 g
EnergyLow calorie density 91 kcal

Calculate by serving size

Quantity
Serving
91
kcal
10.9
protein
3.6
carbs
3.6
fat

Nutrition Facts per 100g

Protein 48% Carbs 16% Fat 36%
NutrientAmountLevel
Energy91 kcal
Fat3.6gmoderate
Saturated1.8gmoderate
Carbs3.6g
Sugars1.8glow
Fibre0g
Protein10.9g
Salt1.4gmoderate

Common Questions

How many calories are in Sardines in Tomato Sauce?
Sardines in Tomato Sauce contains 91 kcal per 100g.
Is Sardines in Tomato Sauce ultra-processed?
Sardines in Tomato Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

SARDINES, WATER, TOMATO PASTE, THICKENER (MODIFIED STARCH, XANTHAN GUM), IODIZED SALT, SUGAR, GARLIC POWDER, AND ONION POWDER

Allergens

Fish
As declared on the label — always check the packaging.

Category