100g of High FIBER WHEAT BREAD contains 254 calories (kcal), 8.8g protein, 51.5g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.8 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
07.612.725.4
FibreHigh fibre 11.8 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
254
kcal
8.8
protein
51.5
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 1.5g | low |
| Saturated | 0g | low |
| Carbs | 51.5g | |
| Sugars | 11.8g | moderate |
| Fibre | 11.8g | |
| Protein | 8.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in High FIBER WHEAT BREAD?
High FIBER WHEAT BREAD contains 254 kcal per 100g.
Is High FIBER WHEAT BREAD ultra-processed?
High FIBER WHEAT BREAD is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
High Protein Wheat Flour, Water, Whole Wheat Flour, Raisins, Refined Sugar, Wheat Gluten, Whey Powder, Pure Vegetable Shortening, Oat Fiber, Inulin Fiber, Baker's Yeast, Datem, Monoglycerides, Iodized Salt, Mineral Yeast Food, Calcium Propionate, Vitamin B3, Zinc Gluconate, Vitamin E, Vitamin D3, Vitamin A, Folic Acid.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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