100g of Toasties contains 428 calories (kcal), 8g protein, 72g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatHigh saturated fat 8 g
01.5510
EnergyHigh calorie density 428 kcal
0150400800
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 8 g
012.821.442.8
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
428
kcal
8.0
protein
72.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 68%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 428 kcal | |
| Fat | 12g | moderate |
| Saturated | 8g | high |
| Carbs | 72g | |
| Sugars | 24g | high |
| Fibre | 0g | |
| Protein | 8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Toasties?
Toasties contains 428 kcal per 100g.
Is Toasties ultra-processed?
Toasties is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
White Bread (contains High Protein Wheat Flour (with Vitamins B1, B2, B3, Iron & fortified with Vitamin A, Purified Water, Refined Sugar, Baker's Yeast, Whey Powder, lodized Salt, Skimmed Milk Powder, Dextrose, Pure Vegetable Shortening (contains Palm Oil and/or Coconut Oil), Dough improver (contains one or more of the following: Mono - and diglycerides, Datem and Ascorbic Acid), Calcium Propionate (to retain freshness), Mineral Yeast Food (yeast nutrient) and Vitamin B1 (Thiamine) & Folic Acid as vitamin fortificants), Refined Sugar, Margarine, Butter and Artificial Egg Yellow Food Color Powder. Contains Wheat and Milk. Produced in a facility that handles eggs, nuts and soy products.
Allergens
Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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