100g of Berry Special Granola contains 428 calories (kcal), 10.9g protein, 53g carbs and 17.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 23 g
00.31.53
EnergyHigh calorie density 428 kcal
0150400800
SugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 4.7 g
01.5510
ProteinLow protein 10.9 g
012.821.442.8
Positive
per 100 gFibreHigh fibre 7.1 g
03612
Calculate by serving size
Quantity
Serving
428
kcal
10.9
protein
53.0
carbs
17.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 51%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 428 kcal | |
| Fat | 17.6g | high |
| Saturated | 4.7g | moderate |
| Carbs | 53g | |
| Sugars | 20g | moderate |
| Fibre | 7.1g | |
| Protein | 10.9g | |
| Salt | 23g | high |
Common Questions
How many calories are in Berry Special Granola?
Berry Special Granola contains 428 kcal per 100g.
Is Berry Special Granola ultra-processed?
Berry Special Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Granola Base (83%) (Rolled Oats (Gluten), Fine Oats (Gluten), Vegetable Fat (Palm Fruit), Brown Sugar, Crisped Rice (Rice Flour, Raising Agent, Brown Sugar), Lactic Acid), Sundried Seedless Raisins (3.3%), Golden Sultanas (3.3%) (Preservative (Sulphur Dioxide)), Blueberry Cubes (2.7%) (Blueberry Flavouring, Colourant, Apple Juice Concentrate, Pear Pulp, Fruit Pectin, Blueberry Pulp, Lemon Concentrate, Acidity Regulator), Cranberries (2.7%) (Cranberries, Sugar, Vegetable Oil (Sunflower Seed)), Sunflower Seeds (2.7%), Cashew Nuts (2%). Contains: Gluten (From Oats), Tree Nuts, Sulphites. May contain: Wheat (Gluten), Peanuts, Soya, Cow's milk
Allergens
Gluten, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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